At Shirazi Trading, we are dedicated to fostering a healthier and more productive work environment for our employees. Recently, we conducted an insightful ergonomics training session for all team members across our offices in Karachi, Lahore, Multan, Islamabad, and Peshawar.

Training led by the esteemed Dr. Aneel Kumar from Aga Khan University Hospital, the session covered essential topics including:

• Proper Workstation Setup: Techniques for arranging workspaces to enhance comfort and efficiency.
• Ergonomic Posture and Techniques: Best practices for maintaining posture that reduces strain and promotes well-being.
• Eye Health and Screen Ergonomics: Tips to protect vision and minimize discomfort from prolonged screen exposure.
• Stress Management and Work-Life Balance: Strategies to manage stress effectively while maintaining a healthy work-life equilibrium.

Over 120 enthusiastic participants attended the session, demonstrating their commitment to their well-being. By empowering our employees with these valuable insights, we aim to create a happier, healthier, and more productive workforce.